The Power of Aromatherapy by Kristina Mendez

How does Aromatherapy work? I've been practising Aromatherapy for a while now and through conversations with my friends and clients, I have come to realise that to most people it is not entirely clear what Aromatherapy is actually about. Aromatherapy is the systematic use of essential oils for the treatment or prevention of disease. Essential oils have varied properties and...

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How to improve your communication in relationships by Peggy Guglielmino

Do you find it difficult to communicate effectively in your relationships, whether it's with your partners, friends or your work colleagues? Do you often get caught into misunderstandings that create unnecessary tensions? Do you keep reproducing the same patterns over and over again in relationships without knowing how to change? Are you longing to experience connexion, intimacy, trust and love...

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