“What is Hypnobirthing?” By Tracy Awere

Hypnobirthing: So what's it all about? Whether you're pregnant or not, you may well have noticed the increasing buzz surrounding hypnobirthing. In the last couple of years, high profile and celebrity mums including Kate Middleton, Jessica Alba and Ricki Lake have brought popularity to this simple, yet effective, birth preparation programme. Whilst it's great that hypnobirthing is getting the recognition...

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Osteopathy for Mum’s to Be by Eglantine Hallo

Osteopathy can be very beneficial for pregnant women, it is a safe treatment which, during all stages of pregnancy, can help prepare the body for labour and ease some of the symptoms typically associated with pregnancy. A postnatal check for both mother and baby is recommended especially after a difficult birth to correct the stress and strains and to help...

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