How to improve your relationships by Peggy Guglielmino

I was having a chat with a friend the other day by the fireplace, and our conversation led us to talk about codependency and counter-dependency. I’m really fascinated by that topic and I’ve been studying it and working with it for almost a decade now. I came across the subject randomly, because a friend was reading a book by Pia Mellody,...

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9 ways to improve your life with NLP

By Peggy Guglielmino - I keep finding that one of the most tricky question to answer is What is NLP? I’ve been an NLP practitioner for about a decade now, and I still don’t like being asked that question! You can describe NLP in a lot of different ways, and that’s probably what makes it challenging. Also the name in...

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5 tips to lose weight with NLP and Hypnotherapy

So, summer is apparently here :-) And you might have planned some sunny holidays soon, and it's time to think of getting in shape to fit into your swimming suit. I often hear people talking about dieting a few weeks before holidays. And perhaps, you've noticed as well that diets don't really work…Because eventually, you'll put back the weight on,...

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NLP or Hypnotherapy?

I often have been asked the question "what is the difference between NLP and Hypnotherapy"? It is actually quite difficult to answer as they aren't easily defined and there are multiple ways to look at hypnosis and NLP. But I'm going to intend clarifying that by giving you my understanding of it. Hypnosis is a technique that generates an altered...

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