How to deal with our strong emotions

We didn’t see it coming. The past few weeks came as a shock and I think we are only now starting to get our heads around what just happened. Our first reaction was shock and disbelief. A lot of us went into denial, refusing to believe this was serious. You could often hear comments such as “it’s just the flu”...

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ThetaHealing Hands

WHAT IS THETAHEALING®? YOUR GUIDE TO THIS TECHNIQUE

Have you ever wondered whether your beliefs may be preventing you from living the life you want? Not many people have. Instead, there is a tendency to blame your problems on other people, let negative thoughts control your reality and not take account for your own actions. But it doesn’t have to be this way. ThetaHealing® facilitates improvements in your...

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How to improve your relationships

I was having a chat with a friend the other day by the fireplace, and our conversation led us to talk about codependency and counter-dependency. I’m really fascinated by that topic and I’ve been studying it and working with it for almost a decade now. I came across the subject randomly, because a friend was reading a book by Pia Mellody,...

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A glimpse into gestalt

By Katy Georgiou - From the day we are born, we are brought into a world of moral codes, behaviour modifications and messages about right or wrong. Often, these serve us well, leading us to an adjusted life where we can hold down jobs, maintain relationships and 'get on' in the world. But sometimes they can impact us in the...

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