How to improve your relationships by Peggy Guglielmino

I was having a chat with a friend the other day by the fireplace, and our conversation led us to talk about codependency and counter-dependency. I’m really fascinated by that topic and I’ve been studying it and working with it for almost a decade now. I came across the subject randomly, because a friend was reading a book by Pia Mellody,...

Read more

A glimpse into gestalt

By Katy Georgiou - From the day we are born, we are brought into a world of moral codes, behaviour modifications and messages about right or wrong. Often, these serve us well, leading us to an adjusted life where we can hold down jobs, maintain relationships and 'get on' in the world. But sometimes they can impact us in the...

Read more