The Lightning Process is a training workshop that focuses on how the brain and body interact; it gives you powerful tools to use this brain body link to influence your health and life.

The training is run over three consecutive days, during which you will learn a technique that gives you control over unconscious automatic thought patterns and behaviours. You will learn to quickly change unwanted thoughts and feelings that previously would have just happened to you. You will discover how these negative patterns affect the mind and body through the nervous system and how this can lead to many different health issues.

By applying this technique when needed, you will create new pathways within your brain so they become unconscious and automatic; replacing the old limiting patterns and returning your body’s nervous system to its optimal state.

By creating new neural pathways (brain connections) you are in effect re wiring how your brain works, creating new ways of thinking, feeling and doing. The most empowering thing about this is that once you have overcome the original issues you came on the training, you can then start applying the tools on different areas of your life that you want to change.

How can the Lightning Process® help me?
Out of the thousands of people who attend the Lightning Process training every year, the reasons for attending can be very different. We commonly see people with the following issues:

Chronic Fatigue Syndrome / M.E.
Fibromyalgia / Chronic Pain
Auto immune conditions (including MS)
Eating disorders
IBS / Digestive issues
Anxiety, stress & panic attacks

For others it’s simply a way of becoming more energised and enjoying life more.

What does the training consist of?

We do our utmost to ensure that anyone embarking on the Lightning Process training with us is a good ‘fit’ for the course. This is what is involved if you want to take it further:

Before the course we like to have a chat with you to answer any questions you may have and explain a bit more about what’s involved. There is an application form to help us find out a bit more about you and what you want to achieve.

The training takes place over three consecutive half days (3-5 hours per day) and can either be held one to one or in a small group of four people. The whole course consists of about 16-hours of training which includes the initial assessment and three hours of post course follow up.

"The results are extraordinary – seeing is believing"?

Mary King -?Olympic Horsewoman

"The Lightning Process was the most empowering experience I’ve ever had. It saved my life"?

Patrick Strudwick -?The Times

"Having seen the Lightning Process in action, I’m convinced it is the most powerful way to make rapid and lasting changes in any area of your life"?

Austin Healey -?England Rugby International

"My eating disorders are now 100% resolved and I am continuing to create the life I want in ways I couldn’t have imagined before"?

Molly Flatt -?Journalist

"Astonishing, swift and simple"?

The Independent

Lightning Process Group Course (max 4 people): £675 per person

Lightning Process One-to-One: £1500