Top ten tips to support your immune system naturally during a pandemic

Most of our lives have been turned upside down by Coronavirus aka COVID-19. Working from home, minimal contact with the outside world and social distancing has become the new normal. Other than following the government guidelines of staying home and washing our hands there are some simple things we can all do to protect ourselves nutritionally. Our immune systems are...

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Stay S.A.F.E

I hope you, your family and friends are safe and well during these incredibly difficult times. These uncertain times that are impacting upon all our lives. Uncertainty is one of the biggest stressors. ‘Not knowing’ can make us feel like we are in a vacuum.  And being in lockdown/is an additional stress to our systems. Uncertainty causes a complex cascade...

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Calming anxiety with homeopathy

We are currently overwhelmingly pre-occupied with Coronavirus. Coping with the psychological effects of physical distancing and self-isolation can be difficult. I would encourage you to do everything the government and health authorities are recommending to stay as well as you can. In addition, here are a few homeopathic remedies that could help. If you are experiencing a lot of anxiety,...

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How homeopathy can help with Covid-19

These are extremely challenging times; the uncertainty causes a cascade of feelings, such as confusion, fear, worry, frustration and powerlessness. The not knowing - how long this will last, am I a carrier/infected, how will I provide for my family - is a major cause of stress. And prolonged stress in and of itself impacts negatively on our immune system....

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