Strains and Sprains

Some years ago I had torn a ligament in my right knee.  As I occasionally try to challenge myself with a new skill or knowledge,  I had joined a 0-5km running group. After a couple of weeks, to my great frustration, the pain in my knee returned. It was worse for the first movement, whether when getting out of bed...

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Even therapists need TEETH!

By Danielle Abramov -   Even therapists need TEETH (Tried Everything Else, Try Homeopathy)!! Therapists are generally aware of the human need for self-love and self-care, never failing to remind their clients to carve out ‘me time’ to improve their wellbeing. When it comes to therapists themselves, my experience is that broadly they fall into 2 camps: the ones who...

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